“CONSCIOUS COURAGEOUS CHOICES”

“CONSCIOUS COURAGEOUS CHOICES”

Hello and welcome to my online home!
I am so glad to have you here.

Join me as I share my thoughts, experiences and knowledge I have gained on my journey of recovery from fibromyalgia and breast cancer.  It has been a life changing journey…..one from illness to wellness, from feeling fatigued to energetic, from feeling guilty and fearful to living a joyful and purposeful life.

You can read more about it here.

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Hello and welcome to my online home!
I am so glad to have you here.

Join me as I share my thoughts, experiences and knowledge I have gained on my journey of recovery from fibromyalgia and breast cancer.  It has been a life changing journey…..one from illness to wellness, from feeling fatigued to energetic, from feeling guilty and fearful to living a joyful and purposeful life.

You can read more about it here.

Save

Save

QUANTUM BIOENERGETICS

Come and experience the magic of a Quantum Bioenergetics healing session.

Help your body’s innate ability to heal itself.

QUANTUM BIOENERGETICS

Come and experience the magic of a Quantum Bioenergetics healing session. Help your body’s innate ability to heal itself.

FROM THE BLOG

Keep colds and flu at bay

I have been battling a particularly persistent virus for the last ten days. I don't remember when I was sick like this last time. Not in the last 3-4 years. Since having a healthy plant based diet along with looking after my supplementation, exercise and meditation,...

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Smoothie Basics

I absolutely love my smoothies! Often I have a big smoothie for breakfast and it keeps me full until lunchtime. They are a great way to up your veggie and fruit intake for the day.  I often get asked what I put in my smoothies. While occasionally I might follow a...

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The Dreaded “C” Word

CANCER! The dreaded 'C' word.... No one wants to hear it or be even remotely affected by it. However in the world we are living in now; we get to hear it all a bit too often. My life has also been affected by the 'C' word multiple times. I lost my dear father in law...

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FIND ME ON INSTAGRAM

FIND ME ON INSTAGRAM